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06 Jun 2017

Muscle pain not only hinders the ability to perform physical activities but also disturbs a person emotionally. This is when an appropriate choice of supplements comes to the rescue. It is almost impossible to obtain every nutrient from fruits and vegetables. You have to depend upon an external source for optimal nutrition. 

Curcumin is an essential part of Indian kitchens. It is being used as a vital ingredient in traditional and Ayurvedic medicines since years now. Researches have shown that curcumin when consumed with other vital compounds, vitamins and minerals helps in combating pain. It also strengthens the immune system and inflammation.

An ideal curcumin-based supplement should...